About the author

Harry Hoover

Harry is an author, writer-for-hire, speaker, and publisher of You, Improved. He has written three books: Get Glad - Your Practical Guide To A Happier Life, Born Creative: Free Your Mind, Free Yourself, and Moving to Charlotte: The Un-Tourist Guide.

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Dealing With Anxiety

By Harry Hoover

Dealing with anxiety has been a human reality since the dawn of time. We all deal with it, so you are not alone. Anxiety is actually a result of a highly powerful survival mechanism – often called the fight or flight response – designed to protect us from harm. Fear, stress and anxiety can trigger […]

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Weekly Hacks #66

By Harry Hoover

Here’s our weekly curated selection of the best hacks we have found for your body, mind, spirit and life. Check out the self-improvement resources we have for you from some of our many digital colleagues. Body: AM/PM Yoga For Beginners – Have you thought about beginning yoga but just aren’t sure where to start? These two video […]

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The Best Investment You Can Make Is In Yourself

By Harry Hoover

Invest In Yourself When you invest in yourself, you make a wise decision that will pay off today and tomorrow. What do I mean by invest in yourself? I mean that you should take the time – and spend the money – necessary to do things that will make you a better or smarter person, […]

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Weekly Hacks #65

By Harry Hoover

Here’s our weekly curated selection of the best hacks we have found for your body, mind, spirit and life. Check out the self-improvement resources we have for you from some of our many digital colleagues. Body: Healthy Food Can Be Tasty – (Video) Our friend, Stephanie McPherson, cooks up some tasty, healthy dishes at her Facebook […]

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Are You Possessed? Choose Experiences Over Things

By Harry Hoover

First world citizens are ass-backwards when it comes to happiness. Most think that material things can bring happiness. In my opinion, they can’t bring sustained happiness, despite one outlier study that says material items can bring happiness. In fact, I believe that material goods can take control of your life, if you buy them for […]

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