All posts in "Spirit"
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Finding Your Purpose

By Harry Hoover

Writing a purpose statement is a solid first step to take on the road to happiness and personal satisfaction. As you might remember, we laid out our six-step plan to move you toward a happier life.  As a reminder, those steps include: Develop A Purpose Statement. Perform A Happiness Audit. Commit To Happiness Daily. Be Grateful. Be […]

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Weekly Hacks #24

By Harry Hoover

Each Wednesday, You, Improved pulls together a selection of the best hacks we have found for your body, mind, spirit and life. Let’s see what self-improvement resources we have for you this week from some of our many digital colleagues. Body: Eight Yoga Poses For Neck & Shoulders – If you are anything like me, a day […]

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Monday Motivation #2

By Harry Hoover

Welcome to our weekly round-up of motivational tips and resources that publishes each Monday morning to give you that little extra boost you may need to get going after the weekend.  So, let’s get after it. Today’s Tips Your challenge this week: Sing in the shower, loudly. Call someone you haven’t talked with in a while. […]

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Weekly Hacks #23

By Harry Hoover

Each Wednesday, You, Improved pulls together a selection of the best hacks we have found for your body, mind, spirit and life. Let’s see what self-improvement resources we have for you this week from some of our many digital colleagues. Body: Follow This Formula For Your Perfect Summer Fitness Routine – As summer starts to heat […]

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Monday Motivation #1

By Harry Hoover

We’re starting a weekly round-up of motivational tips and resources that publishes each Monday morning to give you that little extra boost you may need to get going after the weekend.  So, let’s get after it. Today’s Tips Your challenge: try to find one thing for which to be grateful, do one thing that makes […]

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