Weekly Hacks #27

life hacks

Each Wednesday, You, Improved pulls together a selection of the best hacks we have found for your body, mind, spirit and life. Let’s see what self-improvement resources we have for you this week from some of our many digital colleagues.

Body: Yoga Poses For Everyday Life – Yoga is a useful and highly beneficial practice that can be employed in every part of our lives. Different poses promote various moods and are applicable to a different part of your day. Whether you’re working out, cooling down, or trying to unplug before bed, we’ve compiled a list of helpful and enjoyable yoga poses.

Mind: 21 Ways To Create A Calm Mind Without Meditating – By simply tuning into the small things in life, you can work your way towards a greater happiness and fulfillment in your own life. Here are twenty-one ways you can boost the quality of your mind, without meditating.

Spirit: Six Methods to Help You Become One Of The Happiest People On Earth – Happiness. This is something we all crave. In this day and age, our perception of true happiness equates around various elements such as money, social status, a good family, a good job and several months vacation time. Nope. We have the skinny for you.

Life: 9 Tips For Getting Along With Co-Workers From Different Generations – A healthy workplace requires non-stop communication, but when your office includes by-the-book Baby Boomers, skeptical Gen X-ers, and collaborative Millennials, roadblocks will come up on your information highways. Here’s how to handle it.

Got body, mind, spirit or life hacks to share? Drop us a note.

If you liked these hacks, you might want to check out some of our previous weekly compilations:

Weekly Hacks #26            Weekly Hacks #25             Weekly Hacks #24

Weekly Hacks #23            Weekly Hacks #22             Weekly Hacks #21

Weekly Hacks #20            Weekly Hacks #19             Weekly Hacks #18

Weekly Hacks #17             Weekly Hacks #16             Weekly Hacks #15

Weekly Hacks #14             Weekly Hacks #13             Weekly Hacks #12

Weekly Hacks #11             Weekly Hacks #10             Weekly Hacks #9

About the author

Harry Hoover

Harry is an author, writer-for-hire, speaker, and publisher of You, Improved. He has written three books: Get Glad - Your Practical Guide To A Happier Life, Born Creative: Free Your Mind, Free Yourself, and Moving to Charlotte: The Un-Tourist Guide.


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