Each week, You, Improved pulls together a selection of the best hacks we have found for your body, mind, spirit and life. Let’s see what self-improvement resources we have for you this week from some of our many digital colleagues.
Mind: Brain’s Empathy Center Identified – Being generous involves an understanding of the other person’s needs; this takes empathy – an ability to put one’s self in another’s shoes. Science is beginning to understand more about the brain’s empathy centers.
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Spirit: Neuroscience Reveals The Easy Ritual That Will Make You Happy – You need to touch people more. It will improve your life. Sound like Hallmark-Card-bumper-sticker-hippie-nonsense? Wrong.
Life: 13 Reasons You Are Not as Successful as You Should Be – If you’re not quite where you expected to be, you probably spend time wondering why. Lolly Daskal provides 13 common problems that hold people back.
Got body, mind, spirit or life hacks to share? Drop us a note.
If you liked these hacks, you might want to check out some of our previous weekly compilations: