Weekly Hacks #37

life hacks

Each week, You, Improved pulls together a selection of the best hacks we have found for your body, mind, spirit and life. Let’s see what self-improvement resources we have for you this week from some of our many digital colleagues.

Body: Adding Muscle At Any AgeAdam Bornstein says it doesn’t matter how old you are. You can build muscle at any age.

Mind: The Trick To Learning Any Skill At 10x The Speed: Knowledge Gaps – Clay Boeschen says anyone can learn anything if you learn how to use knowledge gaps.

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Spirit: 33 Life Changing Lessons to Learn from Lao Tzu – Lao Tzu, author of the Tao Te Ching, has much to teach us. Read these 33 lessons from this ancient Chinese philosopher.

Life: 3 Habits You Need to Crush to Be Successful – If you’ve been following You, Improved for a while you know I’m a huge fan of Lolly Daskal. Here’s another piece from Lolly on changing three habits that sabotage us.

Got body, mind, spirit or life hacks to share? Drop us a note.

If you liked these hacks, you might want to check out some of our previous weekly compilations:

Weekly Hacks #36

Weekly Hacks #35             Weekly Hacks #34             Weekly Hacks #33

Weekly Hacks #32             Weekly Hacks #31             Weekly Hacks #30

Weekly Hacks #29            Weekly Hacks #28             Weekly Hacks #27

Weekly Hacks #26            Weekly Hacks #25             Weekly Hacks #24

Weekly Hacks #23            Weekly Hacks #22             Weekly Hacks #21

Weekly Hacks #20            Weekly Hacks #19             Weekly Hacks #18

Weekly Hacks #17             Weekly Hacks #16             Weekly Hacks #15

Weekly Hacks #14             Weekly Hacks #13             Weekly Hacks #12

Weekly Hacks #11             Weekly Hacks #10             Weekly Hacks #9

About the author

Harry Hoover

Harry is an author, writer-for-hire, speaker, and publisher of You, Improved. He has written three books: Get Glad - Your Practical Guide To A Happier Life, Born Creative: Free Your Mind, Free Yourself, and Moving to Charlotte: The Un-Tourist Guide.

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