Each Wednesday, You, Improved pulls together a selection of the best hacks we have found for body, mind, spirit and life. Let’s see what self-improvement resources we have for you this week.
Body: How Yoga Taught Me To Be A Better Hiker – You wouldn’t think that yoga and hiking have anything in common, but they do. Here are just a few of the things yoga can teach you about having a successful and enjoyable hike.
Mind: 8 Easy Ways To Overcome Creative Blocks – Creative blocks are like piles of clutter scattered around the house — they both have stagnant energy that can make you feel like you’re sinking. Let’s take a look at a few ideas that will help you break through the blocks and tap your innate creativity.
Spirit: Meditation For Beginners – Beginners in meditation often complain about being unable to clear their minds. Here are some meditation tips, which aren’t aimed at helping you to become an expert, but they should help you get started and keep going.
Life: 7 Job Search Hacks Everyone Should Know – The Internet is rife with lists of life hacks—clever little tricks to help you save time, stay organized or otherwise solve pesky problems. But where is the definitive list of job-search hacks? Here you go!
Got body, mind, spirit or life hacks to share? Drop us a note.