Each Wednesday, You, Improved pulls together a selection of the best hacks we have found for your body, mind, spirit and life. Let’s see what self-improvement resources we have for you this week from some of our many digital colleagues.
Body: No Time To Workout? It’s Your Fault – The fact is that regular exercising is a basic need to keep the body fit and healthy. And as it is a basic need we should not find time for it, but – instead – organize our lives around it.
Mind: Does Your Self-Concept Match How Others See You? – Comparing your self-concept with others’ perception of you can be enlightening and even motivate you to change. So you might want to try this test.
Spirit: 10 Ways To Reduce Stress & Improve Your Life – Although everyone will experience stress from time to time, no matter what type of lifestyle they lead, there are some methods that you can utilize to help getting this issue under control and have a happier, healthier, and more fulfilling life.
Life: 12 Ways To Make Sure You Finish What You Start – When you’re working on a personal project and no one is forcing you to finish what you start, it’s easy to let it fall through the cracks. Life will go on, you’ll still have your job, and no one will think of you any differently. No one will know. Except you.
Got body, mind, spirit or life hacks to share? Drop us a note.
If you liked these hacks, you might want to check out some of our previous weekly compilations: